Our instructors bring vast knowledge and experience of teaching Pilates with qualifications gained both in the UK as well as worldwide.  Our belief is that movement is lotion for the body and correct posture is essential for a high quality of life. We have been lucky enough to train with the best instructors in the UK, throughout Europe and internationally, and our aim is to apply this knowledge and personal experience to help clients improve their strength, mobility and flexibility, working with injured people up to elite athletes. 

You will find our positive attitude a great source of motivation. We offer tuition in matwork, cadillac, reformer and chair, pre/post natal and neurological pilates, using a variety of formats such as private and semi-private Pilates sessions and group Pilates classes.  Pinc and Steel cancer rehab accredited specialists.